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What It’s Like to Be a Middle-Aged College Student

By Michele Willens — 2013

Forty years after I left school, I’m going back.

Read on www.theatlantic.com

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Protecting Your Mental Health and Well-Being While Speaking Out

Ongoing concern about your cause and your community, discrimination because of your gender, race, age or one of your other identities, challenges balancing your advocacy with your academic and personal commitments and many other aspects of speaking out can take a toll on your mental health and...

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Veterans Need Help Becoming Civilians Again

Our treatment of troops returning from combat has led to a culture of permanent disability. They deserve better.

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What No One Tells You About Becoming a Mother

You can find plenty of practical information out there about pregnancy and parenting, but what about the emotional rollercoaster and identity shift that occurs for many women and their partners when they have a child?

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Don’t Know What to Do? 5 Ways to Navigate Liminal Space

The liminal space is the area between, the area of change and transition. It’s uncomfortable, but don’t attempt to ‘do’ your way out of liminality by setting goals and plowing ahead.

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How to Improve Your Psychological Well-Being

Your emotional health is key to a happy life.

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A Life Worth Waking Up For

People who love the life they live find more time to live it.

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Healing Relationships Through Compassion and Connection

Applying Buddhist teachings to emotional healing with relationships, marriage, and lust.

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EXPLORE TOPIC

Cross-Cultural Dynamics