By Holly White — 2019
More insights on a positive side of a “disorder”
Read on www.scientificamerican.com
CLEAR ALL
Small ways to build up your confidence while accepting your imperfections—not their limitations on your life.
Let’s move beyond superpowers but not forget to keep promoting our strengths.
Your child is wired differently, and that means his life may not follow the path you envisioned. Before you can help him thrive, you must give yourself space and time to recognize the emotions that a neurodivergent diagnosis brings. Here’s how to get started embracing your new “normal.”
Give your child the self-esteem and skills to become a self-actualized adult who embraces self-discovery. That is every parent’s goal, but it is especially challenging—and important—when your child is neurodivergent. Use these four steps to help your child on that journey.
Research has found that people with ADHD can be highly resilient and may be able to adapt constantly, so no matter what your history is, change is possible.
As a writer, I am in constant search for inspiration. Sometimes it comes to me out of the blue, but for the most part, I have to work hard for it. If only the solution were as simple as flipping a switch! Having creativity exercises on deck might just serve to unleash your creativity.
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Creativity can help you to build self-esteem, improve your mental health and boost your wellbeing. There are many ways that you can be creative and it doesn’t matter what you do.
You have what it takes to make art, if you make the choice to take what it takes. None of us knows whether our work will end up being great or not great, remembered or forgotten.