By Holly White — 2019
More insights on a positive side of a “disorder”
Read on www.scientificamerican.com
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People are described as neurodiverse when their thought patterns, behaviors, or learning styles fall outside of what is considered "normal," or neurotypical.
Large corporations such as SAP, Hewlett Packard, Microsoft, Ford, IBM, and others have recognized the competitive advantage of neurodiversity and begun to utilize the special gifts and talents of individuals with autism and other neurological differences to improve the workplace.
When an ADHD brain leaves one task to go to another, and then back again, they may have a difficult time finding their footing in what they were doing in that original task, AND not have the motivation to begin it.
“My work never adequately represented my effort or my intelligence. No one saw how often I stayed up late to finish projects or how many used sticky notes were pasted all over my room and planner to remind myself of tasks.”
As a writer, I am in constant search for inspiration. Sometimes it comes to me out of the blue, but for the most part, I have to work hard for it. If only the solution were as simple as flipping a switch! Having creativity exercises on deck might just serve to unleash your creativity.
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ADHD expert Dr. Hallowell has 10 strategies to help you put the brakes on your racing ADHD brain and your out-of-control life.
Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.
Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.
Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.