By Howard Timberlake — 2019
Having been diagnosed with ADHD at 38, Howard Timberlake went on a personal quest to discover whether any of us has a “typical” mind.
Read on www.bbc.com
CLEAR ALL
The tantric path of Buddhism is complex and arduous, but its surprising culmination is the practice of spaciousness, ease, and simplicity known as Dzogchen, the Great Perfection.
1
Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.