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Three Things that Help My Neurodiverse Family Run Smoothly

By Atlanta Parent Editorial — 2021

I am autistic. I am also the mother of an autistic child, and the wife of a neurotypical (nonautistic) partner. We are a neurodiverse family.

Read on www.atlantaparent.com

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‘I Realized I Don’t Have to Believe My Thoughts’

Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.

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A 10-Minute Meditation on Love Connection

Explore this mindfulness practice from Tara Brach for keeping the lines of communication open and maintaining a deep, loving connection.

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Healing Relationships Through Compassion and Connection

Applying Buddhist teachings to emotional healing with relationships, marriage, and lust.

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How a Child Psychiatrist Suggests Dealing with Really Scary News

As a child psychiatrist for nearly four decades, I’ve seen that when children are also exposed to the never-ending negative news cycle—even if that just means hearing their parents talk about current events—it makes them feel unsafe, which is often manifested by sleepless nights, anxiety,...

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Autism