By Heather Parks — 2021
I had an extra mission: To find my way through the maze of the special educational needs system and to understand a whole new culture of neurodiversity.
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Light exercise, breathing techniques, even smiling can improve overall wellness
When my mom developed dementia, my dad tried to deny it and I tried to fix it. We both failed.
Caring for a loved one strains even the most resilient people. If you’re a caregiver, take steps to preserve your own health and well-being.