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Me and My Neurodiverse Family: ‘It’s Chaotic, Frenetic and Hilarious’

By Ilona Bannister — 2021

I’m a neurotypical, type-A rule follower—my husband and sons are anything but. How do we make it work? By embracing a funny, creative world of ADHD and difference.

Read on www.theguardian.com

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Managing vs. Resolving Conflict in Relationships: The Blueprints for Success

In The Seven Principles for Making Marriage Work, Dr. John Gottman’s research proves that 69% of problems in a relationship are unsolvable. These may be things like personality traits your partner has that rub you the wrong way, or long-standing issues around spending and saving money.

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Conflict Resolution Skills for Healthy Relationships

Unresolved conflict can lead to resentment and additional unresolved conflict in the relationship. Even more important, ongoing conflict can actually have a negative impact on your health and longevity.

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What to Do If You Grew Up in a Dysfunctional Family

No family is perfect! It’s far from it. All families experience some level of dysfunction. Most, however, manage pretty well despite it.

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Illness and the Search for Meaning

In this interview, we discuss the essence of Jean Shinoda Bolen's new book, Close to the Bone. Her compassionate work guides individuals and their loved ones through the realm of life-threatening illness.

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How Not to Say the Wrong Thing

Susan Silk's "Ring Theory" of "comfort in, dump out" when supporting others going through tough times.

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How to Improve Communication with Your Children

Sharing your feelings with your children does not mean dumping your anger on them or blaming them for your troubles.

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Our Relationships Are the Mirrors to Our Inner Process

If we learn to see our relationships as the wonderfully accurate mirrors they are, revealing to us where we need to go with our own inner process, we can see much about ourselves that we would otherwise have a great deal of difficulty learning.

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Life Is Always Trying to Teach Us Exactly What We Need to Learn

Everything in our lives reflects where we are in the process of developing integration and balance.

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Why Shaming Your Children Is a Bad Idea and What You Can Do Instead

As parents, we need to step off our pedestal, stop dominating our kids, and instead treat them as we like to be treated. After all, do you like being shamed? Does it bring out the best in you?

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How to Help Your Child Tap into Their Inner Self

This week, we’re introducing (Mostly) Mindful Parenting, real talk with leading experts and parents on how they navigate the beautiful, messy work of raising a family. Follow along!

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EXPLORE TOPIC

Neurodiversity