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How Getting Hit by Lightning Changed a Woman’s Synesthesia

By Sarah Zhang — 2017

Head trauma made her see strange colors, even ones that are “not even real.”

Read on www.theatlantic.com

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15 Affirmations for Depression

The other day I wrote down some affirmations to say when I’m in this place, to remind myself of my value even though I can’t see or feel it. I hope they help you, too.

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Ketamine Is Revealing a New Understanding of Depression and the Brain

Some experts view ketamine as a tool to unravel the biological causes of depression and, perhaps someday, cure it.

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Can Ketamine Treat Depression? the Answer May Lie in a Mysterious Brain Cell

To treat depression, the neurons which control the hormones serotonin and dopamine in our brains seem to get all the attention.

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Low Sense of Belonging Is a Predictor of Depression

A psychological sense of belonging is a greater predictor of major depression than other factors commonly associated with depression, such as social support, conflict and loneliness.

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What Is Existential Depression?

When people talk about depression, sometimes they refer to different types based upon what they think may have caused their depression.

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The Shamanic View of Mental Illness

In the shamanic view, mental illness signals “the birth of a healer,” explains Malidoma Patrice Somé. Thus, mental disorders are spiritual emergencies, spiritual crises, and need to be regarded as such to aid the healer in being born.

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6 Ways to Start Your Day When You’re Living with Depression

Most of us will resist getting out of bed, even if it’s just a second of internal grumbling. But if you experience depression, getting your day started may not be so much of an annoyance as it is a seemingly impossible feat.

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8 Tips for Living with Depression

There are some things you can do to cope with your symptoms and improve your quality of life. Here are eight tips for living with depression.

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How People with Depression Interact with the World Differently

Nothing about depression is easy. But the way it affects a person’s daily life is arguably the most difficult part of the disorder.

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Why Taking a Mental Health Day Isn’t Always Enough

A mental health day is a great time to indulge in self-care. Nevertheless, only practicing self-care once in a while isn’t always enough.

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