By Psychology Today Staff
It is estimated that approximately 3 to 5 percent of the population has some form of synesthesia and that women are more likely to become synesthetes than men.
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CLEAR ALL
We don’t all meditate the same way—nor do we need to. Sue Hutton offers helpful tips and practices, informed by the autism community, to make mindfulness practice truly accessible.
Developing more inclusive teaching practices can go a long way to making mindfulness accessible, especially for communities of neurodiversity.