By Kat Tretina — 2021
If you’re in high school, guidance counselors, teachers and other well-meaning adults have likely told you—repeatedly—that you need to attend college to earn a good living. But is a college degree worth it?
Read on www.forbes.com
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The cognitive scientist Laurie Santos says “we’re fighting cultural forces that are telling us, ‘You’re not happy enough.’”
Adjusting your attitude is easier than you think.
We all want more well-being in our lives.
Want to grow your well-being? Here are the skills you need.
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If you want to know how to use the money you have to become happier, you need to understand just what it is that brings you happiness in the first place.
We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.
Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.
Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.