By Loch Kelly — 2015
Contrary to popular belief, you can’t be in the present moment.
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CLEAR ALL
Fear, despite its unique power, is just another mental distraction.
It’s a surprising answer that looks far from obvious, but space joins a long list of candidates as old as the written word.
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Meditation has a built-in problem that needs solving, the problem of noncompliance. Countless people have taken up the practice, motivated by the benefits of meditation supported by literally thousands of studies.