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When Am I?

By Loch Kelly — 2015

Contrary to popular belief, you can’t be in the present moment.

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Tibetan Buddhism in a Nutshell

This page offers an introduction to Tibetan Buddhism by Pema Khandro.

Article
Pema Khandro
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What Type of Meditation Is Best for You?

One of the most in-depth meditation studies to date shows that different practices have different benefits.

Article
Tania Singer
2018
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How to Be a Bodhisattva

It may seem like an unattainable ideal, but you can start right now as a bodhisattva-in-training. All you need is the aspiration to put others first and some inspiration from helpful guides like the Buddhist teachers found here.

Article
Thich Nhat Hanh, Chögyam Trungpa Rinpoche, Judy Lief, bell hooks, Christina Feldman, the Karmapa
2020
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The Big Brain Benefits of Meditation

Science proves meditating restructures your brain and trains it to concentrate, feel greater compassion, cope with stress, and more.

Article
Kelly McGonigal
2010
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EXPLORE TOPIC

Awareness