ARTICLE

How to Cope with Academic Failure

By Trudi Griffin — 2021

Achieving academic goals is vitally important for achieving professional goals later on in life. Nonetheless, overcoming what is perceived as "failure" in academic settings can seem like a daunting task. However, if you learn from past mistakes and develop a plan of action for the future, you can bounce back from almost any academic setback.

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Resilience: The Science of Mastering Life’s Greatest Challenges

Most of us at some point in our lives will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, assault, or a natural disaster. Resilience refers to the ability to ‘bounce back’ after encountering difficulty.

Steven M. Southwick, Dennis S. Charney

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Post-Traumatic Growth

What is post-traumatic growth? Amazingly, there really is such a thing. You've probably heard of post-traumatic stress disorder, but some individuals manage to not only recover from a trauma but actually grow from it.

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On Fire: The 7 Choices to Ignite a Radically Inspired Life

In the bestselling tradition of Brene Brown’s Daring Greatly and Nick Vujicic’s Life Without Limits comes a rousing 7-step plan for living a life on fire, filled with hope and possibility—from an inspirational speaker who survived a near-fatal fire at the age of nine and now runs a successful...

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Moving from ACEs to Resilience

Five students share their journey towards resilience.

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Option B: Facing Adversity, Building Resilience, and Finding Joy

In 2015 Sheryl Sandberg’s husband, Dave Goldberg, died suddenly at the age of forty-eight. Sandberg and her two young children were devastated, and she was certain that their lives would never have real joy or meaning again.

Sheryl Sandberg, Adam Grant

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Resilience: How Your Inner Strength Can Set You Free from the Past

Renowned French neuropsychiatrist and psychoanalyst Boris Cyrulnik’s parents were deported to a concentration camp during the Second World War. They never returned.

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What Happened to You?: Conversations on Trauma, Resilience, and Healing

Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

Bruce D. Perry, Oprah Winfrey

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Flourish: A Visionary New Understanding of Happiness and Well-Being

“This book will help you flourish.” With this sentence, internationally esteemed psychologist Martin Seligman begins Flourish, his first book in ten years—and the first to present his dynamic new concept of what well-being really is.

Martin E. P. Seligman

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EXPLORE TOPIC

Academic Struggles