By Jaylor Brenner — 2021
The beginning of the fall semester can provoke a lot of stress, but hopefully this advice can help you thrive this year.
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The late teens and twenties are exciting times, but filled with potential pitfalls as young people navigate the transition into independent adult life.
Over 200 million people currently live abroad; more than 50 million are temporary residents, intending to return to their country of origin.
Whether you are looking for information or facing an urgent situation, AD/HD and the College Student provides answers to your most pressing questions. Organized in a question-and-answer format, this guide is loaded with helpful information, practical tips, and resources.
Every year, almost 4,000,000 students begin their freshman year at colleges and universities nationwide. Most of them will sleep less and stress out a whole lot more. By the end of the year, 30% of those freshmen will have dropped out.
Activism can be a source of healing but may also come at the expense of re-traumatization, burnout, and frustration.
In this video, I discuss anxiety and worry. Although these are common symptoms in life, excessive worry is not. Worry is like blood pressure: you need a certain level to live, but too high a level can hurt you.
Imagine being less stressed, more focused, and happier every day of your life. An instant New York Times bestseller, Start Here outlines a program designed to help you achieve emotional fitness by cross-training the skill of lifelong wellbeing.
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Your guide to the emotions of pregnancy and early motherhood, from two of America’s top reproductive psychiatrists. When you are pregnant, you get plenty of advice about your growing body and developing baby. Yet so much about motherhood happens in your head.