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6 Tips for Neurodivergent College Students Going Back to School

By Jaylor Brenner — 2021

The beginning of the fall semester can provoke a lot of stress, but hopefully this advice can help you thrive this year.

Read on studybreaks.com

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Balancing Work and School

We know that high levels of stress hurt our mental health.

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Kids of Helicopter Parents Are Sputtering Out

Recent studies suggests that kids with overinvolved parents and rigidly structured childhoods suffer psychological blowback in college.

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1 in 5 College Students Have Anxiety or Depression. Here’s Why

Students and parents need to know from the very beginning of the college experience that the physical and mental well-being of students matters.

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As Students Struggle with Stress and Depression, Colleges Act as Counselors

Dr. Rita DeBate, associate vice president for health and wellness at the University of South Florida, said some students just needed coping skills.

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Protecting Your Mental Health and Well-Being While Speaking Out

Ongoing concern about your cause and your community, discrimination because of your gender, race, age or one of your other identities, challenges balancing your advocacy with your academic and personal commitments and many other aspects of speaking out can take a toll on your mental health and...

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Veterans Need Help Becoming Civilians Again

Our treatment of troops returning from combat has led to a culture of permanent disability. They deserve better.

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What No One Tells You About Becoming a Mother

You can find plenty of practical information out there about pregnancy and parenting, but what about the emotional rollercoaster and identity shift that occurs for many women and their partners when they have a child?

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Don’t Know What to Do? 5 Ways to Navigate Liminal Space

The liminal space is the area between, the area of change and transition. It’s uncomfortable, but don’t attempt to ‘do’ your way out of liminality by setting goals and plowing ahead.

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How ADHD Ignites Rejection Sensitive Dysphoria

For people with ADHD or ADD, Rejection Sensitive Dysphoria can mean extreme emotional sensitivity and emotional pain—and it may imitate mood disorders with suicidal ideation and manifest as instantaneous rage at the person responsible for causing the pain. Learn more about potential treatments here.

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How to Improve Your Psychological Well-Being

Your emotional health is key to a happy life.

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Neurodiversity