By Jaylor Brenner — 2021
The beginning of the fall semester can provoke a lot of stress, but hopefully this advice can help you thrive this year.
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Just like with financial diversification, you should also invest in several different areas of your identity.
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You may have already heard that regular exercise can give your mood a boost. If you have ADHD, a workout does more than make you feel good. It can help control your symptoms, too.
Athletes with ADHD tend to perform better in sports that require hyper focus, i.e. short and intense bursts of attention.