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Trapped Behind the Mask: Neurodivergent Student Shares College Pandemic Struggles

By J.R. Williams — 2022

While pandemic stress and fatigue have put more stress on college students than ever before, neurodivergent students like Jane, a pre-med major at UCC, especially have had their own unique set of challenges.

Read on mainstreamonline.org

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04:42

Culture Shock and the Cultural Adaptation Cycle [What It Is and What to Do About It]

Travelling overseas is all about excitement and adventure, right? For the most part, yes. But there will be highs and lows, all part of having a one-of-a-kind overseas experience.

Video
2019
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Growing Up Brave: Expert Strategies for Helping Your Child Overcome Fear, Stress, and Anxiety

When our children are born, we do everything we can to make sure they have love, food, clothing, and shelter.

Book
Donna B. Pincus
2012
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06:02

Perfectionism and Student Health: The Cause of All Our Problems

As a university student, there is a lot of pressure externally, internally and socially. This pressure comes from high standards and the need to succeed. These standards and pressure often times lead to high stress and anxiety within university students. This can be classified as perfectionism.

Video
2019
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07:31

Self Care for Students: Overcoming Perfectionism

Do you struggle with balancing your desire to do excellent work with the stress of trying to succeed at everything? In this video, I share three practical self care strategies for overcoming perfectionism.

Video
2017
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The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure

Something has been going wrong on many college campuses in the last few years. Speakers are shouted down. Students and professors say they are walking on eggshells and are afraid to speak honestly. Rates of anxiety, depression, and suicide are rising—on campus as well as nationally.

Book
Greg Lukianoff, Jonathan Haidt
2025
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Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic & Worry

Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research.

Book
Catherine M. Pittman, Elizabeth M. Karle
2015
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Neurodiversity