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Beyond the Jokes: Imposter Syndrome in Students

By Sophie Kernachan — 2020

Imposter syndrome, alongside alcoholism and chronic insomnia, is one of the experiences key to the morbid trinity of student life; the quirks forming the foundation of every post on every university confessions page.

Read on glasgowguardian.co.uk

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Yale’s Happiness Professor Says Anxiety Is Destroying Her Students

The cognitive scientist Laurie Santos says “we’re fighting cultural forces that are telling us, ‘You’re not happy enough.’”

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David Marchese
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Many Young Adults with Autism Also Have Mental Health Issues

“One of the biggest difficulties with transitioning to adulthood is trying to realize where you’ve been correct versus where you need to change, where the boundaries are between what you need to do to fit in and what other people need to do to accept certain things that are a part of who you...

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Are You Mentally Well Enough for College?

Last spring an 18-year-old college freshman who got straight A’s in high school—but was now failing several courses—came to my office on the campus where I work as a psychologist.

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Nicholas Joyce
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5 Steps To Finding A Therapist As A College Student

For those who want to seek help and guidance, here are some actions you can take.

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Natalie Gabor
2021
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5 Things College Students Should Include in a Plan for Their Wellness

Here are five essential things that any wellness plan for incoming college students should address.

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Sandra M. Chafouleas
2020
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The Top Mental Health Challenges Facing Students

Experts and researchers use terms like “epidemic” and “crisis” to characterize the mental health challenges currently facing American college students. Statistics back up these claims.

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Staff Writers
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Balancing Work and School

We know that high levels of stress hurt our mental health.

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Mental Health America Staff
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Kids of Helicopter Parents Are Sputtering Out

Recent studies suggests that kids with overinvolved parents and rigidly structured childhoods suffer psychological blowback in college.

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Julie Lythcott-Haims
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1 in 5 College Students Have Anxiety or Depression. Here’s Why

Students and parents need to know from the very beginning of the college experience that the physical and mental well-being of students matters.

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David Rosenberg
2018
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As Students Struggle with Stress and Depression, Colleges Act as Counselors

Dr. Rita DeBate, associate vice president for health and wellness at the University of South Florida, said some students just needed coping skills.

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Brad Wolverton
2019
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EXPLORE TOPIC

Imposter Syndrome