By Sophie Kernachan — 2020
Imposter syndrome, alongside alcoholism and chronic insomnia, is one of the experiences key to the morbid trinity of student life; the quirks forming the foundation of every post on every university confessions page.
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CLEAR ALL
Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.
Science is showing how immersion in nature speeds healing and acts as an antidote for many ailments.
We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.