ARTICLE

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Dealing with Impostor Syndrome When You’re Treated as an Impostor

By Kristin Wong — 2018

Impostor syndrome is not a unique feeling, but some researchers believe it hits minority groups harder.

Read on www.nytimes.com

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Balancing Work and School

We know that high levels of stress hurt our mental health.

Article
Mental Health America Staff
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Why We Define Ourselves by Our Jobs

We often see our jobs as a defining detail of who we are, yet too closely tying our identities to work can be dangerous. What can we do about it?

Article
Kate Morgan
2021
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Study Links too Much Free Time to Lower Sense of Wellbeing

Research shows there is a ‘sweet spot’ and subjective wellbeing drops off after about five hours.

Article
Nicola Davis
2021
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What Is Well-Being? Definition, Types, and Well-Being Skills

Want to grow your well-being? Here are the skills you need.

Article
Tchiki Davis
2019
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EXPLORE TOPIC

BIPOC Well-Being