By Kristin Wong — 2018
Impostor syndrome is not a unique feeling, but some researchers believe it hits minority groups harder.
Read on www.nytimes.com
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For LGBTQ youth in particular, the Internet can be a refuge—a safe place to feel less alone. For queer youth to feel normal, they need to see, read and hear the voices of others who look like them and use the same identifying labels.
“Representation and visibility is given to us by larger power structures, but what do we give ourselves? I’m more interested in that. What questions are we asking ourselves to grow and heal? To challenge the ways this world constantly teaches us to hate ourselves?”
Out pro wrestler Logan Black found the response to his coming out ‘overwhelming in the best way.’
Creating spaces where the need to assimilate, conform, and belong are no longer important
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We all want more well-being in our lives.
Above all else, you will begin to love the person you see in the mirror every day. The false perception of victimhood will fall away, and the victorious nature of life and living will become your new way of operating in the world.
Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.