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Dealing with Impostor Syndrome When You’re Treated as an Impostor

By Kristin Wong — 2018

Impostor syndrome is not a unique feeling, but some researchers believe it hits minority groups harder.

Read on www.nytimes.com

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Reimagining Mental Health for BIPOC Communities

The time of COVID-19 and racial justice protests has been stressful, but it has also spurred BIPOC clinicians to find new ways of helping their communities and clients cope, heal, and thrive.

Article
Tori DeAngelis
2021
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The Healing Power of Heritage

Interventions rooted in indigenous traditions are helping to prevent suicide and addiction in American Indian and Alaska Native communities.

Article
Heather Stringer
2018
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How ‘Instagram Therapy’ Helps Normalize Latinx Mental Healthcare

The Latinx community is just as vulnerable to mental illness as the general population, but faces disparities in treatment.

Article
Marissa Cruz Lemar
2021
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I Was Taught that Therapy Was “Para Locos”—But the Pandemic Pushed Me to See It Differently

Eso es para locos. Esta generación... siempre inventando. These are the words I’d hear anytime I mentioned therapy or mental health growing up.

Article
Thatiana Diaz
2021
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8 Tips for Talking About Mental Health with Your Asian Family

“When I started my undergraduate degree in psychology, my grandmother said she was afraid I would become pagal (“crazy”) because of it.

Article
Israa Nasir
2021
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Why Focusing on Yourself Is the Real Call to Action During BIPOC Mental Health Month

I’m learning that my challenge isn’t just to unlearn what my family has taught me, but to put myself in situations that would reaffirm the new lessons I was trying to replace the old ones with.

Article
Vivian Nunez
2020
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Recognition Matters: New Data Reveals Acceptance Vital for LGBTQ Youth Mental Health

Greater levels of support and acceptance is associated with dramatically lower rates of attempting suicide.

Article
Nicole F. Roberts
2020
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What No One Tells You About Becoming a Mother

You can find plenty of practical information out there about pregnancy and parenting, but what about the emotional rollercoaster and identity shift that occurs for many women and their partners when they have a child?

Article
Jenara Nerenberg
2019
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Structural Racism Is Taking a Toll on Children’s Mental Health

Racism and social inequality don’t just affect adults. Here's why they have a profound impact on the mental health of children of color.

Article
Kristen Rogers
2020
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New Research Documents the Severity of LGBTQA+ Conversion Practices—and Why Faith Matters in Recovery

New research reveals the harms of religion-based LGBTQA+ conversion practices are more severe than previously thought. All survivors needed help balancing the relationship between their LGBTQA+ identity and their faith, family and culture.

Article
Timothy W. Jones, Jennifer Power, Tiffany Jones
2021
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BIPOC Well-Being