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Dealing with Impostor Syndrome When You’re Treated as an Impostor

By Kristin Wong — 2018

Impostor syndrome is not a unique feeling, but some researchers believe it hits minority groups harder.

Read on www.nytimes.com

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Kids of Helicopter Parents Are Sputtering Out

Recent studies suggests that kids with overinvolved parents and rigidly structured childhoods suffer psychological blowback in college.

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1 in 5 College Students Have Anxiety or Depression. Here’s Why

Students and parents need to know from the very beginning of the college experience that the physical and mental well-being of students matters.

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As Students Struggle with Stress and Depression, Colleges Act as Counselors

Dr. Rita DeBate, associate vice president for health and wellness at the University of South Florida, said some students just needed coping skills.

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Protecting Your Mental Health and Well-Being While Speaking Out

Ongoing concern about your cause and your community, discrimination because of your gender, race, age or one of your other identities, challenges balancing your advocacy with your academic and personal commitments and many other aspects of speaking out can take a toll on your mental health and...

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What Holds You Back?

It’s been challenging for me to witness the victim mentality that’s become popular in mainstream narratives. I’m a woman, person of color, and daughter of immigrants. I don’t perceive myself as a victim.

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Veterans Need Help Becoming Civilians Again

Our treatment of troops returning from combat has led to a culture of permanent disability. They deserve better.

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Mother-Daughter Therapists Focus on BIPOC, LGBTQ Communities

For the owners of Magnolia Wellness, LLC, mental health is more than just a brain issue. Rather, say Gizelle Tircuit and her daughter Janelle Posey-Green, emotional wellness goes far beyond what’s inside someone’s head, encompassing their body, their community, their culture and more.

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14 Mental Health Resources for the BIPOC Community

Here are helpful ways to find support and make your mental wellbeing a top priority.

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The Extra Stigma of Mental Illness for African-Americans

Our culture has taught us that we do not have the privilege of being vulnerable like other communities.

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Marginalized Mental Health Matters: What Experts Want You to Know

Seven professionals from across the US sat down with Verywell Mind to share insights about how they are improving the mental health discourse to better address the needs of marginalized groups.

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EXPLORE TOPIC

BIPOC Well-Being