By Margaret Crable — 2021
What do you do when your biggest doubter is yourself?
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CLEAR ALL
Knowing and articulating your approach to working with others can be an asset on the job market, writes Joseph Stanhope Cialdella.
Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.