By Victoria Hartman — 2019
We’ve all been there: you achieve success or earn an amazing opportunity and immediately experience an overwhelming feeling of doubt in yourself.
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CLEAR ALL
For a kid from a disadvantaged home or community, landing at an exclusive college can be dislocating, oppressive, even suffocating.
For activists and those who work on environmental, climate and sustainability issues, we might feel angst, grief, anger and/or frustration each time we hear about another climate domino falling.
Buddhist teacher Ethan Nichtern shares the practices he’ll be undertaking to stay healthy and responsibly engaged this year.
Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.