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Balancing Between College, Work, and Personal Life

By Penny Loretto — 2019

Creating a work-life balance can be challenging for many people but for college students, a lack of balance can become overwhelming if healthy living and wellness aren’t factored into the overall equation.

Read on www.thebalancecareers.com

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5 Big Challenges for First Generation College Students

Four times as many first-generation college students will drop out of college compared to their peers with at least one parent who pursued higher education.

Article
Sharon Greenthal
2022
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Protecting Your Mental Health and Well-Being While Speaking Out

Ongoing concern about your cause and your community, discrimination because of your gender, race, age or one of your other identities, challenges balancing your advocacy with your academic and personal commitments and many other aspects of speaking out can take a toll on your mental health and...

Article
Tess Thomas
2022
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Self Care for Activists

We become more effective agents of change when we are nurturing our own happiness and personal growth.

Article
Ravi Chandra
2016
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How to Cultivate Equanimity Regardless of Your Circumstances

A calm mind and even temper can help make peace with life’s difficulties.

Article
Toni Bernhard
2011
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This Is What Activism Does To Your Body

“Even with these health consequences, we can see the benefits of taking a stand because people are fighting for what they believe in and protecting people’s lives,” Sumner said. “I don’t think the answer is to stop altogether. It speaks to how critical it is to engage in self-care.

Article
Jolie A. Doggett
2019
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Author Harvey Deutschendorf: Emotional Intelligence; What It Is, Why It Is So Essential, And How We Can Increase It

We normally think of intelligence as cognitive intelligence, which is measured by IQ. Our emotional intelligence is looking at how our emotions effect everything that we do and think. We feel before we think.

Article
Parveen Panwar
2020
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Balancing Self-Care and Social Activism

It’s important to keep up with self-care for long-term, sustainable social activism.

Article
Israa Nasir
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These Photos of Veterans Practicing Yoga Will Leave You In Awe

The stories of these 12 warriors show the beauty of self-care and the healing power of yoga.

Article
Ellen O'Brien
2018
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‘A Way to Talk About It’

A veteran turned to art to try to heal his trauma. There he found solace and meaning. Now he helps others.

Article
Melissa Chan
2018
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Self-Care for Activists

Self-care is not escapism: It’s a way to remain present, connected, and committed. Here's how to battle burnout if you're an activist.

Article
Alexandra Smith
2020
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EXPLORE TOPIC

Work-Life Balance