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Balancing Between College, Work, and Personal Life

By Penny Loretto — 2019

Creating a work-life balance can be challenging for many people but for college students, a lack of balance can become overwhelming if healthy living and wellness aren’t factored into the overall equation.

Read on www.thebalancecareers.com

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Elisa Shankle, Cofounder of HealHaus, Shares Her Wellness Routine in a Difficult Time

The entrepreneur and community leader on healing, boundaries, and tuning into yourself.

Article
Hannah Dylan Pasternak
2020
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Elisa Shankle Is Encouraging Her Community to Be Brave and Heal

“Vulnerability is scary. I associate bravery with vulnerability because it takes bravery to be vulnerable,” the Brooklyn wellness expert says.

Article
Julia Craven
2019
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Clarity, Forgiveness Key to Tackling Big Transitions

The bestselling author and life coach has counseled hundreds of people through big life changes. Host Michel Martin asks Iyanla Vanzant for her advice on getting through transitions.

Article
Michel Martin, Iyanla Vanzant
2014
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‘Scream at Me’: What Arianna Huffington Tells All Her New Hires

“The one non-negotiable is to create a culture of what we call ‘compassionate directness’, where people are empowered to express concerns, dissatisfactions, good ideas they have—and to do it in a compassionate way,”

Article
Jessica Yun
2020
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Simple Steps to Self-Care, by Iskra Lawrence

From beating body dysmorphia and eating disorders to becoming the poster girl for positivity, model Iskra Lawrence shares her self-care go-tos to keep in your toolkit.

Article
Bridget March
2018
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Five Tips for Improving Monday Mornings

One happiness-project exercise I undertook was to consider the different times of day, and days of the week, to see if any particular dayparts were happiness challenges.

Article
Gretchen Rubin
2010
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Help Your Team Manage Stress, Anxiety, and Burnout

It can be tough enough to manage your own stress. But how can you, as a manager, help the members of your team handle their feelings of stress, burnout, or disengagement?

Article
Rich Fernandez
2016
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Can We Change Our Mental Health Genes?

Hyla Cass shares the words of William Walsh, a nutritional medicine expert.

Article
Hyla Cass
2012
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How to Make Every Relationship a Success

Ditch the idea of a "failed relationship" and make each relationship you have one that you can learn and grow from.

Article
Rich Roll
2016
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Making Relationships a Little Smoother Around the Edges

The more we can provide the conditions for happiness in others, the more likely we'll find the relationships we seek.

Article
Andy Puddicombe
2013
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EXPLORE TOPIC

Work-Life Balance