ARTICLE

FindCenter AddIcon

Balancing Work and School

By Mental Health America Staff

We know that high levels of stress hurt our mental health. With the growing rates of anxiety, depression, and other mental health concerns being seen on campuses across the country in mind, here are some questions you can ask yourself to support your mental health while working and staying in school.

Read on www.mhanational.org

FindCenter Post-Image

How to Achieve Sustainable Remote Work

Companies must move away from surveillance and visible busyness, and toward defined outcomes and trust.

Article
Cal Newport
2021
FindCenter AddIcon
FindCenter Post-Image

Why Are So Many Knowledge Workers Quitting?

The coronavirus pandemic threw everyone into Walden Pond.

Article
Cal Newport
2021
FindCenter AddIcon
FindCenter Post-Image

The Great Cubicle Escape

What happens when daydreams about moving to the country suddenly become possible?

Article
Cal Newport
2021
FindCenter AddIcon
FindCenter Post-Image

The Frustration with Productivity Culture

Why we’re so tired of optimizing our work lives, and what we should do about it.

Article
Cal Newport
2021
FindCenter AddIcon
FindCenter Post-Image

It’s Time to Embrace Slow Productivity

We need fewer things to work on. Starting now.

Article
Cal Newport
2022
FindCenter AddIcon
FindCenter Post-Image

The Mental Load: Managing a Burden You Can’t Actually See

Here’s what to know about the mental load—and how to bring it up with your partner.

Article
Crystal Raypole
2021
FindCenter AddIcon
FindCenter Post-Image

Daily Acts of Self-Care Can Ease Caregiving Stress

Light exercise, breathing techniques, even smiling can improve overall wellness

Article
Lee Woodruff
2021
FindCenter AddIcon
FindCenter Post-Image

How to Find Work-Life Balance as a Young Entrepreneur

As an entrepreneur, one of the hardest parts of my job is maintaining a healthy work-life balance. Like most of us, I have hobbies outside the office and a great group of friends and family that I enjoy spending time with.

Article
Colbey Pfund
2020
FindCenter AddIcon
FindCenter Post-Image

Burnout Is a Serious Problem—How One Start-up Founder Beat It to Have a ‘Healthier, Balanced Life’

Research shows that entrepreneurs are more likely than most to suffer from mental health conditions—a factor of their high-stress jobs and the psychological traits that steer people toward starting a business in the first place.

Article
Tom Huddleston Jr.
2021
FindCenter AddIcon
FindCenter Post-Image

Engineer by Training, Craftsperson at Heart

One way to find balance is to separate work from your outside life entirely, and leave science in the lab. But I see it differently: I have found joy and balance by joining my research and hobbies.

Article
Duanduan Han
2018
FindCenter AddIcon

EXPLORE TOPIC

Young Adult Well-Being