By Best Colleges Staff Writers — 2021
Balancing the demands of work, school, and life can be difficult, but it is critical to your overall success and mental health.
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CLEAR ALL
Today in my interactions with college students and young scientists in training, I’m often struck by the limits that they are placing on their own potential by comparing their achievements to those of others.
Imposter syndrome, alongside alcoholism and chronic insomnia, is one of the experiences key to the morbid trinity of student life; the quirks forming the foundation of every post on every university confessions page.
We’ve all heard the fake it till you make it a phenomenon. Like every student. A person with imposter syndrome can have all the training in the world with the finest degrees, and still not believe they have the right for people to recognize their accomplishments.
Impostor syndrome is not a unique feeling, but some researchers believe it hits minority groups harder.
“Do you ever have feelings of self-doubt, that you’re not good enough or that you don’t belong?” we asked students in our Student Opinion question inspired by Smarter Living’s guide on “How to Overcome ‘Impostor Syndrome.’”
An in-person semester means a more eventful college lifestyle and an outbreak of widespread perfectionism.
The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.
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The life of an entrepreneur isn’t necessarily easy. As the pop-culture phrase has it: “The struggle is real.”
Just like with financial diversification, you should also invest in several different areas of your identity.
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We often see our jobs as a defining detail of who we are, yet too closely tying our identities to work can be dangerous. What can we do about it?