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How to Maintain Work-Life-School Balance

By Best Colleges Staff Writers — 2021

Balancing the demands of work, school, and life can be difficult, but it is critical to your overall success and mental health.

Read on www.bestcolleges.com

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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

Article
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2022
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Good Storytellers Get Better Health Care—But Childhood Trauma Confuses the Narrative

When describing their symptoms, medical history and health changes at a clinic or hospital, every patient is the storyteller of their own health. Good storytellers tend to get better health care, but a history of childhood trauma plays havoc with telling your own story.

Article
Robert Maunder, Jon Hunter
2021
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6 Simple, Accessible Ways to Start to Feel Healthier

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

Article
Edward Group
2020
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Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

Article
Emily Cronkleton
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A Life Worth Waking Up For

People who love the life they live find more time to live it.

Article
Joshua Becker
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The Positive Effects of Nature on Your Mental Well-Being

We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.

Article
Madhuleena Roy Chowdhury
2020
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Social Isolation’s High Physical and Psychological Toll

Studies of polar researchers, astronauts, and others in isolation shed light on possible effects of social distancing, including increased forgetfulness, depression and heart attacks.

Article
Betsy Morris
2020
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EXPLORE TOPIC

Young Adult Well-Being