By Best Colleges Staff Writers — 2021
Balancing the demands of work, school, and life can be difficult, but it is critical to your overall success and mental health.
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CLEAR ALL
We can all get upset at times but there are healthy ways to express frustration and anger. It is important, especially for empaths and sensitive people to be aware of the difference between venting and dumping as the latter can beat down one’s positivity and self worth.
4
Our world is in the midst of an emotional meltdown. People are restless, volatile, our tempers about to blow. Why is rage so rampant? What is the solution?