ARTICLE

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College Students and Destructive Perfectionism

By Joanna Lilley — 2019

Generation Z can struggle to bounce back from the first failures they experience in college. Here's how to help them thrive.

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‘I Realized I Don’t Have to Believe My Thoughts’

Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.

Article
Tara Brach
2014
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Healing Relationships Through Compassion and Connection

Applying Buddhist teachings to emotional healing with relationships, marriage, and lust.

Article
Tara Brach
2017
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Failure