By Joanna Lilley — 2019
Generation Z can struggle to bounce back from the first failures they experience in college. Here's how to help them thrive.
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An in-person semester means a more eventful college lifestyle and an outbreak of widespread perfectionism.
Starting university is often a stressful time and can lead to perfectionist tendancies. If you’re a worried parent, here’s how you can help.
I’m a perfectionist, and I can’t do this anymore.
A trait that’s often seen as good can actually be destructive. Here’s how to combat it.
On a dreary Monday morning, I am listening to an inconsolable graduate student. Based on their state of anxiety, you would think they are on the verge of flunking out of their program or that a loved one has fallen seriously ill. The truth is far different.
New data from American, Canadian and British college students indicates that perfectionism, especially when influenced by social media, has increased by 33 percent since 1989.
Experts I spoke with for this story pointed to a couple of reasons professional athletes are particularly susceptible to mental health issues.
Dropping out helped me see the lies we were sold about the college experience.
The “that girl” trend has inspired millions of views, but the supposedly inspiring trend can become toxic.
Regardless of the cause, being able to spot perfectionism and confront it in a nonjudgmental manner is the beginning of the end of perfectionism’s hold.