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Divorce Is Hard. Here’s How You Can Help Those Going Through One.

By Louise Rafkin — 2022

From grand gestures to small acts of kindness, there are several ways to show your support.

Read on www.nytimes.com

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How to Overcome Negative Self-Talk (Especially After a Breakup)

“How do you avoid negative self-talk after a breakup? My ex was extremely critical and I want him out of my head.” That is the question we answer in this week’s brand new video. I say “we,” because I’m not alone in this one.

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EXPLORE TOPIC

Divorce and Breakup