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Kids of Helicopter Parents Are Sputtering Out

By Julie Lythcott-Haims — 2015

Recent studies suggests that kids with overinvolved parents and rigidly structured childhoods suffer psychological blowback in college.

Read on slate.com

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When Rage Goes Viral: 4 Strategies to Cope with Anger in a Healthy Way

Our world is in the midst of an emotional meltdown. People are restless, volatile, our tempers about to blow. Why is rage so rampant? What is the solution?

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Healing Relationships Through Compassion and Connection

Applying Buddhist teachings to emotional healing with relationships, marriage, and lust.

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Pleasing Parents