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Activism Burnout: How Do You Stay Resilient in Trying Times?

By Aqsa Hussain — 2021

Excessive and prolonged stress cause burnout, and it is often coupled with depression and anxiety. Other signs of activist burnout include self-doubt and disillusionment with activism, which can ultimately lead to perceiving activist efforts as ineffective from the lack of progress.

Read on thesheaf.com

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Elisa Shankle, Cofounder of HealHaus, Shares Her Wellness Routine in a Difficult Time

The entrepreneur and community leader on healing, boundaries, and tuning into yourself.

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8 Tips for Talking About Mental Health with Your Asian Family

“When I started my undergraduate degree in psychology, my grandmother said she was afraid I would become pagal (“crazy”) because of it.

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Damien Echols Says He Is Proof Arkansas Sends ‘Innocent People to Death’

To many, Mr. Echols’s celebrated release from death row in Arkansas in 2011 constitutes its own argument for abolishing capital punishment.

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Activism/Service