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Constant Complaining: Does It Serve Us?

By Toni Bernhard — 2012

One of the major sources of dissatisfaction and stress in our lives is our ongoing desire to control what happens to us—to get what we want and get rid of what we don't want. I refer to this type of desire as the state of “want, don’t-want.” How much control do we have over our circumstances? With that in mind, let’s start complaining about our lives.

Read on www.psychologytoday.com

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Stay a verb—don’t become a noun.

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One of the deepest purposes of all art is to marry what is with what can be.

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04:01

Studying Abroad: Culture Shock

Five students from five different continents tell us how they adapted to a brand new culture when they first came to study abroad.

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Beginning Anew: Four Steps to Restoring Communication

When we’re upset with someone, we’re often afraid to say anything. We tell ourselves, “Oh, it’s just a small matter; it’s not important.” But the accumulation of many small issues can create an explosive situation, and can even cause relationships to break.

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05:39

The Art of the Metaphor - Jane Hirshfield

How do metaphors help us better understand the world? And, what makes a good metaphor? Explore these questions with writers like Langston Hughes and Carl Sandburg, who have mastered the art of bringing a scene or emotion to life. Lesson by Jane Hirshfield, animation by Ben Pearce

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04:39

Giving Artists With Disabilities a Space to Thrive

Creative Growth Art Center in Oakland, California, is the world’s first and largest nonprofit center dedicated to giving artists with disabilities the space to let their talents shine.

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Still Writing: The Perils and Pleasures of a Creative Life

From Dani Shapiro, bestselling author of Devotion and Slow Motion, comes a witty, heartfelt, and practical look at the exhilarating and challenging process of storytelling.

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Creativity for Life: Practical Advice on the Artist’s Personality, and Career from America’s Foremost Creativity Coach

Over the years, Eric Maisel has worked with thousands of creative people, including writers, musicians, artists, dancers, and actors.

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Coaching the Artist Within: Advice for Writers, Actors, Visual Artists, and Musicians from America’s Foremost Creativity Coach

Creativity Coaching Essentials shows people how to become more effective creators by guiding them through 12 self-coaching lessons.

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Unleashing the Artist Within: Breaking through Blocks and Restoring Creative Purpose

Are you a painter, writer, actor, dancer, musician, or would-be creative? Are you stuck in the process of creating and sharing your art? In Unleashing the Artist Within, Eric Maisel, PhD offers lessons, anecdotes, and real-life case studies that will help you unlock your creative powers. Dr.

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EXPLORE TOPIC

Negative Self-Talk