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Constant Complaining: Does It Serve Us?

By Toni Bernhard — 2012

One of the major sources of dissatisfaction and stress in our lives is our ongoing desire to control what happens to us—to get what we want and get rid of what we don't want. I refer to this type of desire as the state of “want, don’t-want.” How much control do we have over our circumstances? With that in mind, let’s start complaining about our lives.

Read on www.psychologytoday.com

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The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships (A New Harbinger Self-Help Workbook)

Effective communication is a critical skill that influences your professional success, the stability of your family life, and your personal happiness. Your ability to communicate effectively is seriously hampered if you can’t assert yourself constructively.

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We cannot make another person change his or her steps to an old dance, but if we change our own steps, the dance no longer can continue in the same predictable pattern.

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EXPLORE TOPIC

Negative Self-Talk