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Constant Complaining: Does It Serve Us?

By Toni Bernhard — 2012

One of the major sources of dissatisfaction and stress in our lives is our ongoing desire to control what happens to us—to get what we want and get rid of what we don't want. I refer to this type of desire as the state of “want, don’t-want.” How much control do we have over our circumstances? With that in mind, let’s start complaining about our lives.

Read on www.psychologytoday.com

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How Lorenza Bottner’s Prescient Art Created Space for Disabled and Trans People

At Documenta 14, the 2017 edition of the touted art festival that takes place once every five years in Kassel, it was an artist heretofore unknown to much of the art world who stole the show: Lorenza Böttner, a German painter, dancer, and performance artist who, in the ’80s and ’90s, began...

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What Your Brain Really Wants

Your life depends on your brain. To be the ethical, engaged, creative, successful, and lively human being you intend to be, you need your brain. You need your brain and you also need to use your brain. It is not enough to possess a perfectly good brain—you must also use it.

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Poetry for Personal Power

The following interview is part of a “future of mental health” interview series. This series presents different points of view about what helps a person in distress.

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The Middle of Things: Advice for Young Writers

Despite every advancement, language remains the defining nexus of our humanity; it is where our knowledge and hope lie. It is the precondition of human tenderness, mightier than the sword but also infinitely more subtle and ultimately more urgent.

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EXPLORE TOPIC

Negative Self-Talk