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Constant Complaining: Does It Serve Us?

By Toni Bernhard — 2012

One of the major sources of dissatisfaction and stress in our lives is our ongoing desire to control what happens to us—to get what we want and get rid of what we don't want. I refer to this type of desire as the state of “want, don’t-want.” How much control do we have over our circumstances? With that in mind, let’s start complaining about our lives.

Read on www.psychologytoday.com

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Wild Mind: Living the Writer’s Life

Wild Mind is for everyone who writes or wants to write. Natalie Goldberg teaches a Zen-like method that will take you straight to the source of creative power, to the mind that is ‘raw, full of energy, alive and hungry.

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22:30

Toni Morrison Interview on Woman.Life.Song with Clarissa Pinkola Estes and Others

A conversation with Jessye Norman, Clarissa Pinkola Estes, Toni Morrison, and Judith Weir about Weir’s “woman.life.song,” a collaborative effort to express universal experiences of womanhood.

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10:57

The Psychology of Conformity

This video, building on the ideas of Ernest Becker, Kierkegaard, Nietzsche and Emerson, examines why we are so susceptible to conformity and looks at why nonconformity, or the cultivation of one’s uniqueness, is such an important ingredient in a life well-lived.

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How to Think More Effectively: A Guide to Greater Productivity, Insight and Creativity

We know that our minds are capable of great things because, every now and then, they come out with a brilliant idea or two. However, our minds are also unpredictable, spending large stretches of time idling or distracting themselves.

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The Creative Cure: How Finding and Freeing Your Inner Artist Can Heal Your Life

“I’m just not that creative” is a common refrain in today’s society. But according to author and creative coach Jacob Nordby, nothing could be further from the truth. Every human being is creative, and having a regular creative practice is a vital key to a happy and fulfilling life.

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Embrace Your Weird: Face Your Fears and Unleash Creativity

In Embrace Your Weird, New York Times bestselling author, producer, actress, TV writer, and award-winning web series creator, Felicia Day takes you on a journey to find, rekindle, or expand your creative passions.

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Deep Creativity: Seven Ways to Spark Your Creative Spirit

Reignite your creative spark with accessible meditations and practices developed by three experts on creativity and collaboration across three generations.

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Conscious Creativity: The Workbook—Experiment, Explore, Create

Drawing on the success of her breakout book Conscious Creativity, artist Philippa Stanton dares you to throw away technique and open the door to free creative movement with this hands-on workbook.

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Imagination in Action: Secrets for Unleashing Creative Expression

The theory and practice of creativity—culled from the lifetime of experiences of an esteemed art educator/therapist. With proven techniques he's discovered for jump-starting the creative process.

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05:36

The 21 Day Mental Diet | Brian Tracy

The best habit you can develop is to start every day in a thoughtful, productive way that sets you up for greater success in the hours ahead.

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EXPLORE TOPIC

Negative Self-Talk