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20 Tips for Living Well with Chronic Pain and Illness

By Toni Bernhard — 2015

To celebrate the release of my new book, How To Live Well with Chronic Pain and Illness: A Mindful Guide, I’ve made a list of 20 tips to help with the health challenges all us face at one time or another in life.

Read on www.psychologytoday.com

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Relational Literacy 101

Think of some of the greatest joys in your life, and also some of your deepest sorrows and frustrations. Chances are, they all have to do with relationships. - Melanie Joy

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EXPLORE TOPIC

Living with Illness