ARTICLE

FindCenter AddIcon

20 Tips for Living Well with Chronic Pain and Illness

By Toni Bernhard — 2015

To celebrate the release of my new book, How To Live Well with Chronic Pain and Illness: A Mindful Guide, I’ve made a list of 20 tips to help with the health challenges all us face at one time or another in life.

Read on www.psychologytoday.com

FindCenter Post-Image

The Psychological Effects of Divorce on Children

As a marriage dissolves, some parents find themselves asking questions like, “Should we stay together for the kids?” Other parents find divorce is their only option.

FindCenter AddIcon
FindCenter Post-Image

Teaching Your Child Emotional Agility

It’s hard to see a child unhappy. Whether a child is crying over the death of a pet or the popping of a balloon, our instinct is to make it better, fast. That’s where too many parents get it wrong, says the psychologist Susan David, author of the book “Emotional Agility.

FindCenter AddIcon
FindCenter Post-Image

9 Ways Parents Can Help Kids Cope with Jealousy

I once had three students who tried out for travel soccer in sixth grade. After only one made the team, the other two spread a lie, saying that the girl had made the team only because her uncle was the coach.

FindCenter AddIcon
FindCenter Post-Image

How to Help Children Cope with a Sibling’s Chronic Illness

When a family member is diagnosed with a chronic illness, he or she is not the only person who has to deal with the diagnosis—the entire family is affected by it.

FindCenter AddIcon

EXPLORE TOPIC

Living with Illness