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20 Tips for Living Well with Chronic Pain and Illness

By Toni Bernhard — 2015

To celebrate the release of my new book, How To Live Well with Chronic Pain and Illness: A Mindful Guide, I’ve made a list of 20 tips to help with the health challenges all us face at one time or another in life.

Read on www.psychologytoday.com

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How to Raise a Kid with a Conscience in the Digital Age

Nudge kids to be their best selves by encouraging them to consume positive, inspiring media and online content.

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How Social Media Is Making You Feel Bad about Yourself Every Day

Vacation photos, engagement announcements, wedding shoots—it can be enough to make you seriously envious.

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EXPLORE TOPIC

Living with Illness