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How to Cultivate Equanimity Regardless of Your Circumstances

By Toni Bernhard — 2011

A calm mind and even temper can help make peace with life’s difficulties.

Read on www.psychologytoday.com

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Inner Silence Refuses No One

The opportunity of these times is calling us all to remember the power of inner silence-not a silence that condones hate, injustice, or lies, but a silence that speaks loud enough to find solutions that return us to values and virtues.

Article
Sister Jenna
2017
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Exploring the Mental Health Stigma in Black Communities

The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.

Article
Amy Morin
2020
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You Already Have What You’re Looking For

For Lion’s Roar’s 40th anniversary, we’re looking ahead at Buddhism’s next 40 years. In our March 2019 issue, Yongey Mingyur Rinpoche shares what he feels is the most helpful message Buddhism can offer in coming decades.

Article
Yongey Mingyur Rinpoche
2019
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You Are the Great Perfection

Rest in your true nature without effort or distraction — Mingyur Rinpoche teaches the renowned practice of Dzogchen.

Article
Yongey Mingyur Rinpoche
2020
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10 Life Lessons You Should Unlearn

In the past 10 years, I've realized that our culture is rife with ideas that actually inhibit joy. Here are some of the things I'm most grateful to have unlearned:

Article
Martha Beck
2020
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Inner Peace