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You Can Use Mindfulness to Choose How to Live

By Toni Bernhard — 2017

Here’s the simplest way to practice mindfulness: stop whatever you’re doing and shift your attention to the physical sensation of a few breaths as they come in and go out of your body. This plants you squarely in the present moment.

Read on www.psychologytoday.com

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Confessing Jesus' Name Means Confessing Revolutionary Love

I must confess that I am an African-American woman, a Christian woman, a woman who believes there is more than one path to God.

Article
Jacqui Lewis
2016
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Ta-Nehisi Coates: Imagining a New America

Ta-Nehisi Coates says we must love our country the way we love our friends—and not spare the hard truths.

Article
Krista Tippett
2019
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Should Christians Do Yoga?

A few weeks ago, a Baptist minister in Texas started a rumble, or at least a small brouhaha, when he declared that yoga is not suitable for Christians. His point was that using the body for spiritual practice contradicts basic Christian principles.

Article
Sally Kempton
2010
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Mindfulness