ARTICLE

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The Quiet Casualties of the Movement for Black Lives

By John Eligon — 2018

There is a quieter reality of activism: the mental and emotional hardship of the work, and the resulting stress and depression that sometimes make it difficult to even get out of bed. Self-care makes a difference.

Read on www.nytimes.com

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The Power of Sustainable Self-Care

Shelly Tygielski explores how consistently showing up for yourself first lays the foundation for our life’s purpose—showing up for others—and how to create your own self-care practice.

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EXPLORE TOPIC

Activism/Service