ARTICLE

The Quiet Casualties of the Movement for Black Lives

By John Eligon — 2018

There is a quieter reality of activism: the mental and emotional hardship of the work, and the resulting stress and depression that sometimes make it difficult to even get out of bed. Self-care makes a difference.

Read on www.nytimes.com

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Why Has Nobody Told Me This Before?

Filled with secrets from a therapist’s toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.

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No Ashes in the Fire: Coming of Age Black and Free in America

When Darnell Moore was fourteen, three boys from his neighborhood tried to set him on fire. They cornered him while he was walking home from school, harassed him because they thought he was gay, and poured a jug of gasoline on him. He escaped, but just barely.

Darnell L. Moore

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Healing Racial Trauma: The Road to Resilience

As a child, Sheila Wise Rowe was bused across town to a majority white school, where she experienced the racist lie that one group is superior to all others.

Sheila Wise Rowe

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When They Call You a Terrorist: A Black Lives Matter Memoir

Raised by a single mother in an impoverished neighborhood in Los Angeles, Patrisse Khan-Cullors experienced firsthand the prejudice and persecution Black Americans endure at the hands of law enforcement. For Patrisse, the most vulnerable people in the country are Black people.

Patrisse Khan-Cullors, Asha Bandele

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What Happened to You?: Conversations on Trauma, Resilience, and Healing

Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

Bruce D. Perry, Oprah Winfrey

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Spontaneous Happiness: A New Path to Emotional Well-Being

Dr. Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both conventional and alternative medicine. Now, in Spontaneous Happiness, he gives us the foundation for attaining and sustaining optimum emotional health. Rooted in Dr.

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Your Hidden Superpowers: How the Whole Truth of Failure Can Change Our Lives

Dr. Becca North rewrites the story we tell ourselves about failure. She puts forth a captivating vision of how shifting our view of failure would change how we lead our lives, yielding profound benefits for us as individuals and as a society.

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Sojourner Truth—Civil Rights Activist | Mini Bio | BIO

Sojourner Truth (born Isabella Baumfree, c. 1797 to November 26, 1883) was an African-American abolitionist and women's rights activist best-known for her speech on racial inequalities, "Ain't I a Woman?", delivered extemporaneously in 1851 at the Ohio Women's Rights Convention.

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Resilience in Environmental Activism | Sumaira Abdulali | TEDxSCAC

Sumaira Abdulali recounts her memories of how resilience helped her through thick and thin in both environmental activism and life.

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Wheels of Courage: How Paralyzed Veterans from World War II Invented Wheelchair Sports, Fought for Disability Rights, and Inspired a Nation

Wheels of Courage tells the stirring story of the soldiers, sailors, and marines who were paralyzed on the battlefield during World War II-at the Battle of the Bulge, on the island of Okinawa, inside Japanese POW camps—only to return to a world unused to dealing with their traumatic injuries.

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EXPLORE TOPIC

Activism/Service