By Roger Catlin — 2021
Works of art create a picture of activism and resilience, and reenforce the strength of black culture across generations.
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CLEAR ALL
I learned very early that to survive in this broken world there is a never-ending need to “support, nurture, and protect what we hold dear” to keep it from being damaged, hurt, or destroyed ……which also includes myself.
The environmental movement is doing more to address the psychological toll on activists and volunteers, encouraging resilience and self-care to counteract anxiety and grief over planetary damage.
Our culture has taught us that we do not have the privilege of being vulnerable like other communities.
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“I still eat rice and beans. I just use brown rice now,” said Annya Santana of Menos Mas, a wellness company that speaks to African-American and Latinx communities.
Black people should not deny themselves spaces where we find joy and wonder—they are too rare in our lives.
Some of our favorite therapists on Instagram break down their favorite on and offline tips.
“The fullness of the Black Panther Party’s legacy […] can be seen everywhere in the wellness space.”
Candace Bond-Theriault says her work supporting the rights of others like her has taught her how and why taking care of herself is important, too.
Caring for ourselves is paramount.
A place to start for Black women and women of color looking to reclaim their power.