By Erica Chenoweth, Austin Choi-Fitzpatrick, Jeremy Pressman, Felipe G Santos, Jay Ulfelder — 2020
We’ve identified nearly 100 distinct methods of non-violent action that include physical, virtual and hybrid actions.
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I’m learning that my challenge isn’t just to unlearn what my family has taught me, but to put myself in situations that would reaffirm the new lessons I was trying to replace the old ones with.
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Candace Bond-Theriault says her work supporting the rights of others like her has taught her how and why taking care of herself is important, too.
The causes for the Founder's Blues are easy to identify. Founders experience immense pressure when starting and attempting to build their own businesses.
The neglected middle child of mental health can dull your motivation and focus — and it may be the dominant emotion of 2021.
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One key distinction in this new wave of scholars—including books by Coles, Dossey and Bernie Siegel—is that these experts are not selling any specific religious creed. They’re not “faith healers.
Through the size of her platform, however, and her decision to choose well-being over pursuit of a Grand Slam title, Osaka offers the promise of bringing mental health awareness—both inside and outside of sports—to an entirely new level.
Taking into account your own wellbeing as well as the best interests of others, here are some of the most important ways to become a better person.
The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.
A mental health day is a great time to indulge in self-care. Nevertheless, only practicing self-care once in a while isn’t always enough.
The entrepreneur and community leader on healing, boundaries, and tuning into yourself.