By Adam Met — 2020
To create excitement for the climate movement, we must create actionable incentives.
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CLEAR ALL
If you’re really paying attention, it’s hard to escape a sense of outrage, fear, despair. Author, deep-ecologist, and Buddhist scholar Joanna Macy says: Don’t even try.
The “do it all myself” mentality is praised by society as a strong work ethic and tenacious independence. But it’s actually a habit born from trauma and feeling unworthy.
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When work life is overwhelming, we can get stuck in a loop of "busyness"—keeping the mind occupied with tasks to avoid work, which increases our stress levels. Explore these mindfulness tips to slow down so you can get more done.
In a world where there’s much to be taken seriously, it’s important to remember to laugh. Not to make light of the severity of war, discrimination, terror threats, or climate change, but to maintain a perspective that there is still much to be thankful for and to celebrate in your life.